關於熬夜是有害的電影情節英語

⑴ 熬夜的危害英語短句

1. 英語作文熬夜的危害六級水平作文

Staying up late will be detrimental to human health, because the adrenal cortex hormone and growth hormone are all secreted ring the night when people are sleeping. The former is secreted before dawn, which can promote the metabolism of carbohydrate in human body, and protect the development of muscle; while the latter is proced only after sleep, which can not only promote the growth and development of young people, but also can delay the aging process of the elderly. As a result, staying up late will cause a variety of harms to human body.

First, frequent fatigue and decreased immunity

The most serious sequence caused by staying up late is fatigue and lack of energy. What's more, the immunity of human body will decrease accordingly. And some other symptoms such as cold, gastrointestinal infections, allergies will also appear.

Second, headache

The next day after staying up late, you will suffer from headache when you are at work or at class. You will be unable to concentrate. What's more, long-term staying up late and insomnia will also bring invisible damage to our memory.

Third, dark circles and puffiness

Night is the time for human body to have a good rest. Without adequate rest, you will feel extremely tired, which will lead to poor blood circulation around the eyes, causing dark circles or blood streak in the white of the eye.

2. 用英語的方式來闡述熬夜對身體的危害

If the most easily fatigue long night, spirit is depressed, human immunity will follow. Colds, allergies, gastrointestinal infections. More slowly insomnia, forgetfulness, irritability, anxiety, etc, mental symptoms. Overwork makes the body of the nervous system function disorder, cause the main body organs and systems, such as arrhythmia, imbalance of serious endocrine disorders etc, will cause the body of the stress, the chances for infection increased accordingly.

如果最容易疲勞的夜晚，精神沮喪，人類的免疫力就會跟著。感冒，過敏，胃腸道感染。慢慢地失眠，健忘，易怒，焦慮，精神症狀等。由於過度勞累使機體神經系統功能紊亂，導致人體器官和系統，如心律失常、嚴重的內分泌失調等，會導致機體的應激，感染的幾率相應增大。

3. 關於熬夜的英語作文

關於熬夜的英語作文 當午夜多數人已經進入夢鄉時，「夜貓子」們的生活才剛剛開始。

很多人堅信自己夜間才能精神抖擻，才能高效率工作，但醫生們卻說這樣有損健康，熬夜還是不熬夜？這是一個問題。 1. You may need more sleep than you think. Research by Henry Ford Hospital Sleep Disorders Center found that people who slept eight hours and then claimed they were "well rested" actually performed better and were more alert if they slept another two hours. That figures. Until the invention of the lightbulb , the average person slumbered 10 hours a night. 1、你需要的睡眠時間也許比你想像的要久。

「亨利？福特醫院睡眠疾病研究中心」的研究表明，那些在8小時睡眠後聲稱自己「休息得很好」的人，如果再讓他們睡兩個小時，實際上會表現得更好而且更加有精神。這一點貌似是有考試~大道理的。

在電燈發明以前（該死的愛迪生），人們每晚的平均睡眠時間通常是10小時。 2. Night owls are more creative. Artists, writers, and coders typically fire on all cylinders by crashing near dawn and awakening at the crack of noon. In one study, "evening people" almost universally slam-nked a standardized creativity test. Their early-bird brethren struggled for passing scores. 2、夜貓子更富創造力。

藝術家、作家和編程人員是典型的「日落而作，日出而息」。他們在夜間精神抖擻，眼放精光，而不到日上三竿不會起來。

在一項研究中，夜貓子幾乎都很輕松地高分通過了標准化創造能力測試，而那些信奉「早起的鳥兒有食吃」的老兄們則在及格線上掙扎。 3. Rising early is stressful. The stress hormone cortisol peaks in your blood around 7 am. So if you get up then, you may experience tension. Grab some extra Zs! You'll wake up feeling less like Bert, more like Ernie. 3. 早起讓你倍感壓力。

早上7點左右你血液中的壓力荷爾蒙皮質醇含量達到最高。所以如果在那時起來，你會感到心緒緊張。

再倒頭睡個回籠覺吧！這樣你起來的時候將更像一個孫悟空，而不是豬八戒。（註：原文中的Bert和Ernie是美國著名的幼兒教育電視節目。

4. 寫一篇熬夜情況與負面影響的英語作文

Get Up Early or stay up late

Many people want to ask, what is the best time for sleep? Do we need to sleep early or late? My opinion is to sleep early. Here is the reason why we should sleep early. First, it will make you more healthy. Sleep late would cause illness, long time not sleeping early will damage your body. Second, many people had said that if you don't get many time to sleep, and you sleep late would make black rim of the eye. That is not healthy also, and it's not beautiful. We should give our body a rest. Sleep is the best way. Well, there are certain time that is best for us to sleep. Sleep early is definitely better than sleep late. Also, we should not keep awake the whole night. You don't feel the damage when you are young, but when you get older, the problem start to appear. Many disease of heart and lung started from not sleep at night. Many youth think it is fun to keep awake or sleep late. But I don't think so. Keep your body healthy. I strongly suggest to sleep early.

5. 初三英語作文熬夜的利弊

The obvious advantage of burning the midnight oil is that you're able to hand your assignment/homework to your teacher the next day. Doing homework at the unholy hour affords you the silence to finish them. However, it doesn't guarantee the quality of the work done since tiredness could be a factor. Furthermore, there's always the possibility of falling asleep in the class the next day.。

⑵ 熬夜到很晚對你的健康有害英語

熬夜到很晚對你的健康有害英語：Staying up late is bad for your health.

after staying dormant for a while 在經歷一段休眠以後

up on 熟悉,精通

up there 在那裡

not up [網球] 兩跳（還擊前球著地兩球），"沒打著"（來球第一跳未能擊時的裁判用語）

be up 起床